Adult Fitness in Chantilly, VA

Join our small group fitness training sessions where a Capstone Performance Training instructor will guide and motivate you to exceed your physical limits through a series of power movements, core strengthening exercises, strength training circuits & conditioning rounds! Every session will involve a new challenge customized to your own unique abilities as our intimate class size will always allow for true personalized feedback. A workout that will keep you coming back for more. Let us push you to become the peak version of yourself with our group fitness training!

Our Denali class is guaranteed to boost your metabolism, build lean muscle, burn calories, develop confidence in the gym, and make your day more productive! Your performance and safety with exercise is our top priority. Our certified coaches will make sure your experience at Capstone is the most personalized fitness program you've been part of. No matter what your goal is, we will drive you in the right direction.