Mind & Body Studio in Chantilly, VA

Our Instructors have over 500 hours in training both Yin Yoga & Vinyasa with a deep meditation focus allowing students to take a break from the stressors of the day and focus solely on self.


OUR YOGA STUDIO


The C5T Elite Sports Training mind & body studio is your place to find peace and focus on you! You'll have access to a gorgeous practice room, changing area, lockers, and showers that get you back into your day right after class.



FRESH START

A low intensity class that helps you create and build a foundation to your yoga practices.

VINYASA

CHARGE UP

Challenge yourself in this medium-high intensity power yoga class for yogis of all levels.

POWER VINYASA

REFOCUS

This low to moderate yoga class with variations of techniques will help any yogi increase mental clarity to tackle the afternoon.

SLOW FLOW

KARMA

Spread good karma in this moderate to high intensity class for all levels that encourages you to push yourself and learn to listen to your body.

VINYASA

UNWIND

Reboot, rebuild and restore your body in this low intensity class focused on finding your breath and stretching.

SLOW/RESTORATIVE

BARRE

A low-impact, high intensity workout that is inspired by elements of ballet, yoga, and Pilates.

TRADITIONAL BARRE

YOGA SCULPT

Yoga, cardio and strength moves boost metabolism and build lean muscle.

HITT

MEMBERSHIPS

*All Memberships are set to auto-renew monthly. Cancelation of auto-renewal must be received 7 days prior to auto-renew date via email*


UNLIMITED MIND & BODY CLASSES




Add unlimited weight room access to your mind & body membership - Inquire Today!

PACKAGES

*All packages are non-contractual. Packages have an expiration date of 60 days after purchase date*